We welcome Julia and Keanon Montgomery, who established one of the most prominent and hottest running clubs in Ross County, Ohio. Learn why they started this group and all the different facets of running they include on a weakly basis.
We had such a great show going with Chris Stangle that we had to create two shows. Keep listening, learning, and subscribing to all...
Michael talks about running and how it helped with his addiction, Buckfifty stories from its inception, and we talk snacks without our co-host, Chris...
Our race director, Dave Huggins, goes over the 5-person team category and how they operate differently than our typical 10-person teams. Prior preparation prevents...