Each team will submit their projected pace time for all 30 legs of the race. We explain how to do this, and give some encouraging words to all runners to help us establish our starting times.
Smitty, Chris Scott & Dave Huggins sat down to discuss what they all witnessed during the 2021 Buck Fifty Relay on April 16th &...
We sit down with our friend Mike Throne and capture several different perspectives about The Buck Fifty, and Ross County Ohio. Mike is a...
Chris is the founder of Don't Just Run RunFluent and we are thankful to have his expertise in creating The Buck Fifty Training Guide...